“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”
Romans 12:2
About
Emma-Jo Bray
Welcome to I AM Therapy
My name is Emma-Jo Bray, and I am a Christian Clinical Hypnotherapist, RTT Therapist, and holistic healing practitioner dedicated to helping people find emotional healing, renewed hope, and spiritual growth.
I provide compassionate, evidence-based therapy integrated with Christian faith, supporting individuals who are struggling with anxiety, stress, trauma, grief, low self-esteem, relationship challenges, and life's difficult transitions. I also work with those who feel disconnected from God and are seeking to strengthen, restore, or deepen their relationship with Him.
I believe true healing involves both the mind and the spirit. By combining powerful therapeutic approaches such as Clinical Hypnotherapy, Rapid Transformational Therapy (RTT), CBT, NLP, and neuroscience-based techniques with biblical principles and faith-based support, I help clients uncover the root causes of their struggles and create lasting transformation.
Whether you are seeking freedom from anxiety, healing from past trauma, greater confidence, emotional resilience, or a deeper connection with God, my aim is to provide a safe, supportive, and non-judgemental space where healing can begin.
As Christians, we are called to renew our minds and align our thoughts with God's truth:
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind." Romans 12:2
"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable, if anything is excellent or praiseworthy, think about such things." Philippians 4:8
Areas I Help With
• Anxiety and panic attacks
• Stress and burnout
• Trauma and PTSD
• Depression and low mood
• Grief and loss
• Self-esteem and confidence
• Relationship difficulties
• Life transitions and personal growth
• Spiritual wellbeing and emotional healing
• Reconnecting with God and strengthening faith
• Clinical Hypnotherapy and RTT
• Limiting beliefs and mindset transformation
Healing the Mind. Strengthening Faith. Rediscovering Hope.
You do not have to face life's challenges alone. With the right support, healing is possible, faith can be restored, and transformation can begin.
I would be honoured to walk alongside you on your journey toward emotional wellbeing, spiritual growth, and lasting freedom.
Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. Relaxation techniques will be used to help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to suggestion.
RTT® is a therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change.
Inherited trauma therapy is a therapeutic approach that helps individuals address and resolve the impact of traumatic events that have been passed down through their family.
