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Perfectionism Is Not Power, It's a Disguise for Pain

Perfectionism Is Not Power, It's a Disguise for Pain

Perfectionism Is Not Power, It's a Disguise for Pain

There isn’t a single human being on this planet who is perfect. Perfection is an illusion. We are all wired with flaws, quirks, and...

Jun 233 min read

Understanding Anxiety: Causes, Symptoms, and How Rapid Transformational Therapy Helped Me Overcome It

Understanding Anxiety: Causes, Symptoms, and How Rapid Transformational Therapy Helped Me Overcome It

Understanding Anxiety: Causes, Symptoms, and How Rapid Transformational Therapy Helped Me Overcome It

Anxiety is something many of us experience at different points in our lives. It’s that unease, the constant "what ifs," and the feeling...

Mar 265 min read

Why We Are Triggered: Understanding the Power of the Amygdala

Why We Are Triggered: Understanding the Power of the Amygdala

Why We Are Triggered: Understanding the Power of the Amygdala

Ever found yourself suddenly feeling an intense emotional reaction to something anger, fear, sadness and wondered why? You may know...

Mar 54 min read

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